If you have been putting off going to the Aliso Viejo Dentist as you are afraid of what they may find, do not delay another day. Tooth problems don't fix themselves. You've to go eventually. If you are afraid of the dentist seek out one which provides sedation so that you sleep through the whole visit.
If you find yourself slacking as it pertains to spending quality time with your brush, get an egg timer. They are cheap and easy to use and can indicate time you dedicate to better dental hygiene. Experts say you need to commit at least 3 minutes brushing, two times a-day!